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Depression; the world is still coming to terms with the word. The illness is still tied up with a lot of stigmas and is almost a taboo word amongst most people.
While there’s been immense progress in desensitizing discussions around this illness, it is still very much associated with adults.
Children are associated with mood swings and it is common to have children throw tantrums or be sad and cry over the smallest of issues. In the midst of all these mood swings, parents need to be careful and aware enough to catch signs, if any, of depression amongst their children.
When a sad or bad mood lasts for weeks or longer, and when there are other changes in a child's behavior, it might be depression.
The way depression looks in children can vary drastically when compared to adults. It might even go undiagnosed and untreated since the symptoms may pass off as regular emotional, unruly behaviour. Emotional and psychological changes are normal in children and quite often, we have to look for, what is called, masked depression.
Masked depression can be evidenced by acting out or angry behaviour.
Many children display sadness or a low mood similar to adults who are depressed.
Some common symptoms of child depressions are:
The first step that is of utmost importance is for parents to diagnose the situation. In case of any hunches, get the help of your child’s doctor. The right diagnosis can help you solve half the problem.
If your child is diagnosed with this disease, make sure to get professional help for them. Regular therapy sessions and medical care can not be ruled out.
Treatment options for children are very similar to adults; psychotherapy, counselling, medication.
It is important to start monitoring medications under the care of trained professionals. Talk with them about the potential risks and benefits for your child and also make sure the medication is not easily accessible to your child. Antidepressants need to be given under adult supervision only.
Undiagnosed, severe depression can lead to suicidal thoughts in your child.
Here are some warning signs of under depressed child that you must look out for:
It can get overwhelming to have to deal with all the emotional and psychological stress of seeing your child suffer. But remember, the best way in which you can help them is by being patient and listening to them.
There might be times when their concerns might not seem pressing enough to you but it might feel very real to them.
Communication is key.
Make them feel as comfortable as possible when it comes to sharing and communicating openly.
At times they might not even need any advice or solutions to their problem; they might just want to feel heard. Listen intently and if it feels too overwhelming to you, reach out to a professional for help.
Remember to be patient and kind and enjoy your time together.
Must check out Multivitamin Gummies for Kids by Nutribears.
Also Read: Why Is Nutrition Important for Child Development?