
Good nutrition for a healthy start
Nutrition refers to everything that we eat and drink. The body uses nutrients from food to function properly and stay healthy.
Nutrition refers to everything that we eat and drink. The body uses nutrients from food to function properly and stay healthy.
Picky eaters are very selective about what they eat. They have a reluctance to eat, or even sample new foods.
When grown-ups think about exercise, they visualise working out in the gym, running on a treadmill, or lifting weights.